Sicilia · Pasta con le Sarde
Pasta con le Sarde
Bucatini with sardines, wild fennel, golden raisins, and pine nuts — Sicily's most iconic dish, born from Arab-Sicilian fusion.
45 min
20 min
25 min
4

The Story
Where it comes from
In 827 AD, Arab sailors landed in Sicily and brought with them a love of sweet-and-savory combinations, dried fruit, and fragrant herbs. Pasta con le sarde is their legacy: fresh sardines from the Mediterranean, wild fennel from the hills, raisins from the sun, and pine nuts from the stone pines. It's sweet, briny, herbaceous, and like nothing else in Italian cooking.
Mise en Place
Ingredients
For 4 servings. Quantities are by weight where it matters — Italian cooking is a math of grams and minutes.
For the pasta
- 400 g
Bucatini
- for water
Coarse sea salt
For the sauce
- 500 g
Fresh sardines
cleaned, heads removed
- 1 large bunch
Wild fennel fronds
or 1 tsp fennel seeds + dill
- 40 g
Golden raisins
soaked in warm water 10 min
- 30 g
Pine nuts
toasted
- 1 medium
Yellow onion
sliced
- 1 pinch
Saffron threads
bloomed in warm water
- 60 ml
Extra-virgin olive oil
- to taste
Salt and pepper
To finish
- 30 g
Toasted breadcrumbs
the 'poor man's parmesan'
Equipment
The Method
Chef-led, step by step
- 1
Fry the sardines
8 minDust sardines with flour, shake off excess. Fry in hot olive oil 2 minutes per side until crisp. Remove and set aside.
- 2
Build the base
11 minIn the same oil, soften onion and fennel fronds over medium heat 8 minutes. Add saffron water, raisins, and pine nuts. Cook 3 minutes.
- 3
Cook the pasta
9 minBoil bucatini until al dente. Reserve 1 cup pasta water.
- 4
Marry
3 minAdd pasta to the skillet with the fennel mixture. Toss with pasta water. Gently fold in fried sardines. Top with toasted breadcrumbs.
Chef tips
- ·Wild fennel fronds are essential — regular fennel bulb is too mild. Use fennel seeds if you can't find wild.
- ·Toast the breadcrumbs in olive oil until golden — they add crucial crunch.
- ·Soak raisins until plump. Dry raisins are unpleasant.
Common mistakes
- ·Using canned sardines. Fresh sardines are non-negotiable for this dish.
- ·Skipping the wild fennel. The anise flavor is the soul of the dish.
- ·Overcooking the sardines in the sauce — add them at the very end.
The Cellar
Wine pairings
Etna Bianco
Sicilia
Mineral, volcanic white that lifts the sweet-savory complexity.
Nero d'Avola
Sicilia
If you prefer red — dark, plummy, stands up to the sardines.
Shopping List
What to bring home
- Bucatini400 g
- Coarse sea saltfor water
- Fresh sardines500 g
- Wild fennel fronds1 large bunch
- Golden raisins40 g
- Pine nuts30 g
- Yellow onion1 medium
- Saffron threads1 pinch
- Extra-virgin olive oil60 ml
- Salt and pepperto taste
- Toasted breadcrumbs30 g
Questions
