Lazio · Arrabbiata
Penne all'Arrabbiata
San Marzano tomatoes, garlic, and a volcanic shower of chili — Rome's simplest and spiciest red sauce.
25 min
5 min
20 min
4

The Story
Where it comes from
Arrabbiata means 'angry' — and this sauce lives up to its name. Born in Rome's trattorias as a foil to the richer carbonara and amatriciana, it's the dish you order when you want heat without weight. The secret is in the chili bloom: garlic and peperoncino sizzled in olive oil before the tomatoes ever touch the pan.
Mise en Place
Ingredients
For 4 servings. Quantities are by weight where it matters — Italian cooking is a math of grams and minutes.
For the pasta
- 400 g
Penne rigate
ridged penne holds the sauce
- for water
Coarse sea salt
For the sauce
- 400 g
San Marzano tomatoes
crushed by hand
- 2 cloves
Garlic
smashed
- 1-2 tsp
Red chili flakes (peperoncino)
to taste
- 40 ml
Extra-virgin olive oil
- small bunch
Fresh parsley
chopped
Equipment
The Method
Chef-led, step by step
- 1
Bloom garlic and chili
3 minWarm olive oil over medium-low heat. Add smashed garlic and chili. Sizzle gently until the garlic is golden and the oil is fragrant — about 3 minutes. Remove garlic.
- 2
Build the sauce
14 minAdd crushed tomatoes. Simmer 12-15 minutes until thickened and the oil separates at the surface.
- 3
Cook pasta
9 minBoil penne 1 minute under al dente. Reserve pasta water.
- 4
Toss and finish
2 minToss penne into the sauce with a splash of pasta water. Cook together 1 minute. Finish with parsley off heat.
Chef tips
- ·Remove the garlic before adding tomatoes — you want its perfume, not its bite.
- ·Use penne rigate. The ridges hold every drop of sauce.
- ·For extra heat, add a whole dried chili to the oil while blooming.
Common mistakes
- ·Burning the garlic. Golden, not brown.
- ·Using too much tomato — the sauce should coat, not pool.
- ·Adding cheese. Arrabbiata is traditionally served without cheese.
The Cellar
Wine pairings
Frascati Superiore
Lazio
Crisp, mineral white that cools the chili fire.
Cesanese del Piglio
Lazio
Local red with peppery lift — fights fire with fire.
Shopping List
What to bring home
- Penne rigate400 g
- Coarse sea saltfor water
- San Marzano tomatoes400 g
- Garlic2 cloves
- Red chili flakes (peperoncino)1-2 tsp
- Extra-virgin olive oil40 ml
- Fresh parsleysmall bunch
Questions
