All recipes

Abruzzo · Aglio, Olio e Peperoncino

Spaghetti Aglio, Olio e Peperoncino

Garlic, olive oil, and chili — three ingredients, infinite mastery. The midnight pasta of Italian kitchens.

Total

20 min

Prep

5 min

Cook

15 min

Serves

4

EasyAbruzzese3-ingredientMidnightVeganEssential
Spaghetti Aglio, Olio e Peperoncino — Aglio, Olio e Peperoncino

The Story

Where it comes from

Every Italian nonna knows this recipe by heart. It's what you make at midnight when the fridge is empty but the pantry always holds garlic, olive oil, and a dried chili. The technique is in the garlic: sliced thin, cooked slowly in generous olive oil until it's golden and sweet, not brown and bitter. The chili goes in at the end, so the heat is alive but not angry.

Mise en Place

Ingredients

For 4 servings. Quantities are by weight where it matters — Italian cooking is a math of grams and minutes.

For the pasta

  • Spaghetti

    400 g
  • Coarse sea salt

    for water

For the sauce

  • Garlic

    sliced paper-thin

    6 cloves
  • Extra-virgin olive oil

    generous — this is the sauce

    120 ml
  • Red chili flakes (or 1 dried chili)

    ½-1 tsp
  • Fresh parsley

    chopped

    small bunch

Equipment

Wide skilletTongs

The Method

Chef-led, step by step

  1. 1

    Slice the garlic

    3 min

    Slice garlic as thin as possible — a mandoline helps. Uniform thinness means even cooking.

  2. 2

    Slow-cook the garlic

    6 min

    Warm olive oil over low-medium heat. Add garlic slices. Cook gently until they're just turning golden at the edges — about 5-6 minutes. Stir often.

    Chef's note · If the garlic browns, it turns bitter. Low heat is your friend.

  3. 3

    Add chili and pasta

    8 min

    Add chili flakes. Cook 30 seconds. Meanwhile, boil spaghetti until al dente. Reserve 1 cup pasta water.

  4. 4

    Toss and finish

    2 min

    Transfer spaghetti directly into the skillet with tongs. Toss, adding pasta water to emulsify. Cook 1 minute together. Finish with parsley off heat.

Chef tips

  • ·Use your best olive oil — it's the main ingredient.
  • ·Slice, don't mince the garlic. Slices release sweetness; minced garlic burns.
  • ·Add the chili late — early chili turns bitter in hot oil.

Common mistakes

  • ·Burning the garlic. Once it's brown, the dish is ruined — start over.
  • ·Stingy olive oil. This dish needs at least 120 ml for 4 servings.
  • ·Adding cheese. Traditional aglio e olio is served without cheese.

The Cellar

Wine pairings

Trebbiano d'Abruzzo

Abruzzo

The local white — crisp, uncomplicated, lets the garlic shine.

Montepulciano d'Abruzzo

Abruzzo

If you want red — soft tannins, dark fruit, friendly with chili.

Shopping List

What to bring home

  • Spaghetti400 g
  • Coarse sea saltfor water
  • Garlic6 cloves
  • Extra-virgin olive oil120 ml
  • Red chili flakes (or 1 dried chili)½-1 tsp
  • Fresh parsleysmall bunch

Questions

Frequently asked

Explore more recipes